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Creating a scheduled routine for older Australians in the New Year January 16, 2023

As we get older and age brings with it a variety of different changes, life can begin to feel a little misguided. This rings especially true if your loved one has problems with their memory.

Because of this, ageing adults may feel as if they’re losing the control they once had over their everyday lives, which can be quite a distressing and upsetting experience.

One of the best ways (if not the best) to bring that sense of control back into their lives is by sitting down together and creating a routine which is personalised to their wants and needs.

It doesn’t even need to be seen as something that has to be adhered to 100%, but rather guidelines for how they might like to structure their day. This may also involve highlighting the ‘must-do’ activities such as reviewing and paying bills if any come in the mail that day.

Establishing a routine is not only beneficial for older people, either – it’s also a great way for CAREGivers to create a clear picture of what each day might look like. It can also make time spent together between older Australians and their families better; heading out for a coffee, a meal at their favourite restaurant once a week or participating in their favourite activity.

The biggest benefits to establishing a routine